How to Treat natural add treatment requires a combination of treatments. In general, counseling is utilized alongside medication to help promote functional behavior patterns. treat adhd in adults may also include cognitive behavior therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy teaches the patient how to identify and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on specific actions, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It can also be used to treat various mental health issues, such as anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive emotions and thoughts. It could also include exposure therapy, which helps people overcome phobias and fears.